Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Kraft Philadelphia Cream Cheese, ESTIMATED GLYCEMIC LOAD™ Sign Up. 100 Cal. Source: Nutrient data for this listing was provided by Custom. PHILADELPHIA Portion Control Flavors have 25% less saturated fat per serving than butter. Philadelphia cream cheese, popularly known as “Philly” cream cheese is a product that is manufactured by Kraft. and Privacy Policy and Cookie Statement If you calculate it, around 20 of the total calories come from 2.3g of fat. Track calories, carbs, fat, and 16 other key nutrients. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Enter your own food Set category preferences . Aside from being a tasty spread, cream cheese has some health benefits. PHILADELPHIA Lactose Free Flavoured Spreadable Cream Cheese . The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. You'd need to walk 7 minutes to burn 25 calories. Visit CalorieKing to see calorie count and nutrient data for all … Serving Size : 1 ounce. 4 % 1g Carbs. CALORIC RATIO PYRAMID™ If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Kraft Philadelphia Cream Cheese, NUTRIENT BALANCE INDICATOR™ Smoked Salmon Cream Cheese (Philadelphia) per 1 tbsp (15g) - Calories: 40kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 1.00g Nutrition Facts - Similar Whipped Chive Cream Cheese (Philadelphia) Foods that are nutritious without being filling are considered better choices for healthy weight gain. Personalized health review for Philadelphia Cream Cheese Spread, Regular: 80 calories, nutrition grade (C), problematic ingredients, and more. Philadelphia Original Cream Cheese traces its roots back to 1872, and it has been the standard of high quality cream cheese ever since. Cream cheese Nutrition Information 12 RESULTS: Cream cheese Dairy and Egg Products (6) Sweets (1) Meals, Entrees, and Sidedishes (1) Foods from Starbucks (4) Can't find it? Philadelphia Cream Cheese, Original Philadelphia Cream Cheese, Original - 8 oz Block. : Calorie Breakdown: 89% fat, 3% carbs, 9% prot. : Calorie Breakdown: 83% fat, 7% carbs, 10% prot. Good source of vitamin A . Foods that are both nutritious and filling are considered better choices for weight loss. The deliciously smooth cream cheese dip pairs perfectly with multigrain bagel chips. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. The way you buy the product will affect cream cheese calories and fat content.A single serving of cream cheese (the kind sold in blocks) is one tablespoon. There are 70 calories in 1 serving (30 g) of Philadelphia Cream Cheese. Our Products. Nutrition information for Philadelphia Cream Cheese. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). There are 25 calories in 1 1 tablespoon (0.4 oz) of Philadelphia Whipped Cream Cheese Spread, Original. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) Nutrition Facts. The brand boasts that they produce the cream cheese using local cream and milk, all the while keeping it fresh for a long time. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Log In. Nonfat or Fat Free Processed Cream Cheese, Trader Joe's Plain Cottage Cheese 4% Small Curd, Montchevre Blueberry Vanilla Goat Cheese, Soiree Garlic & Herb Gourmet Cheese Wedges, Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (1500), Seattle Sutton's Healthy Eating Cottage Cheese and Fruit Plate (2000). Visit CalorieKing to see calorie count and nutrient … So in the end, everything just seems a little bit better with the creamy taste of Philadelphia Cream Cheese. Philly cream cheese … - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Log Food. 2,000 calories a day is used for general nutrition advice. Calories in Philadelphia Cream Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for Philadelphia Cream Cheese. The bad: This food is high in Cholesterol, and very high in Saturated Fat. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Sign Up. Calories, fat, protein, and carbohydrate values for for Philadelphia Reduced Fat Cream Cheese and other related foods. 1 to 10 of 66 for Philadelphia Cream Cheese Original Cream Cheese (Philadelphia) Per 1 oz - Calories: 100kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 2.00g Nutrition Facts - Similar Philadelphia Cream Cheese, Original (8 Oz Brick) Serving Size: 1 oz. Serving Size: cup (250g) Extra Light Cream Cheese (Philadelphia) per 1 serving (25g) - Calories: 33kcal | Fat: 1.20g | Carbs: 2.10g | Prot: 2.80g Nutrition Facts - Similar Related searches for: Philadelphia Cream Cheese PHILADELPHIA Icing 230g. PHILADELPHIA Icing 230g. Cream cheese contains a significant amount of vitamin A. Enter your own food Set category preferences . Philadelphia is the world’s most popular cream cheese, and you can find it in all corners of the globe. Log In. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Smoked Salmon Cream Cheese (Philadelphia) per 1 tbsp (15g) - Calories: 40kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 1.00g Nutrition Facts - Similar Whipped Chive Cream Cheese (Philadelphia) Cream cheese Nutrition Information 12 RESULTS: Cream cheese Dairy and Egg Products (6) Sweets (1) Meals, Entrees, and Sidedishes (1) Foods from Starbucks (4) Can't find it? For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Protein quality is dependent on having all the essential amino acids in the proper proportions. How does this food fit into your daily goals? Philadelphia 1/3 less Fat Cream Cheese Brick 16 oz Multipack (Pack of 2) Philadelphia 1/3 less Fat Cream Cheese Brick 16 oz Multipack (Pack of 2) 88. (updated 5/25/18). Learn the good & bad for 250,000+ products. In the low-fat variety, protein and carbohydrates go up while the fat content goes a little bit down. PHILADELPHIA Lactose Free Cream Cheese Here is a table of search results for Cream cheese… Calories, fat, protein, and carbohydrate values for for Philadelphia Reduced Fat Cream Cheese and other related foods. This article explains everything you need to know about cream cheese, including its nutrition, benefits, and downsides. There are 70 calories in 1 serving (30 g) of Philadelphia Cream Cheese. This food also contains Trans Fat. Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). The chips and cream cheese … The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Philadelphia Light Cream Cheese Chive and Onion - Kraft Foods, Inc. 1 tablespoon 30 calories 1.0 grams carbs 2.0 grams fat 1.0 grams protein 0 grams fiber 10.0 mg cholesterol 1.5 grams saturated fat 90 … 0.5 Net Carbs Per Serving Add to Food Diary Popular brands like Philadelphia provide line markings on the package so you know exactly how much to consume per serving. PHILADELPHIA. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. Kraft Philadelphia Cream Cheese Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & … There are 100 calories in 1 1/8 package (1 oz) of Philadelphia Cream Cheese, Original, Brick. This listing does not contain enough data on individual amino acids to determine protein quality. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) You'd need to walk 28 minutes to burn 100 calories. Light Philadelphia cream cheese contains even fewer calories, with a tablespoon containing only 35 calories and 2.5 grams of fat. PHILADELPHIA Bagel Chips & Garden Vegetable Cream Cheese Dip is a convenient and flavorful on-the-go snack that is easy to carry anywhere. 9 % 2g Protein. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Kraft Philadelphia Cream Cheese, NUTRITIONAL TARGET MAP™ If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Kraft Philadelphia Cream Cheese. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. cup, Pack of 100/ Soft spreadable cream cheese/ No artificial preservatives, flavors, dyes/ Milk and cream make it from the farm to our fridge in just 6 days/ Made with Fresh Milk and Real Cream … If you choose the low-fat version of the Philadelphia cream cheese, you will only get 30 calories per one tablespoon serving. PHILADELPHIA Lactose Free Flavoured Spreadable Cream Cheese . : Calorie breakdown: 88% fat, 4% carbs, 8% protein. However, the ingredients depend on whether you buy the ‘brick’ or the spread product. About Food Exercise Apps Community Blog Shop Premium. The Self NutritionData method and system is covered by U.S. Patent No. Rich in vitamins and minerals (19.9%/cal) - a good source of Phosphorus, Vitamin B12 … … 87 % 9g Fat. User Agreement (updated 5/25/18) 2,000 calories a day is used for general nutrition advice. 50 Cal. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. There are 100 calories in 1 oz (28 g) of Philadelphia Original Cream Cheese. Representation of label(s). Today, it is made with five simple ingredients and is perfect for … If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. There are 351 calories in 100 g of Philadelphia Cream Cheese. About Food Exercise Apps Community Blog Shop Premium. Cream cheese is a popular soft cheese with a smooth consistency. If you have diabetes or metabolic syndrome, you might want to aim a little lower. PHILADELPHIA Lactose Free Cream Cheese Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Philadelphia Original Cream Cheese, 8 oz. Calorie Breakdown: 89% fat, 3% carbs, 9% prot. Regular cream cheese is often sold in a bar form or in whipped tubs. Nutrition Facts. There are 351 calories in 100 g of Philadelphia Cream Cheese. Philadelphia Cream Cheese, Original (8 Oz Brick) Serving Size: 1 oz. Calorie Breakdown: 83% fat, 7% carbs, 10% prot. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Amount Per Serving Calories 100 Cals from Fat 81: Water: n/a g: Total Fat: 9.00 g: Saturated Fat 6.00 g: Polyunsaturated … The actual nutritional label(s) on the package may vary slightly Nutrition Facts (Unprepared) Serving Size 21 g Servings Per Container 1 Amount Per Serving Calories 50.0 Calories from fat 45.0 % Daily Value* Saturated Fat 3.0 g 15.0% Trans … Find nutrition facts for over 2,000,000 foods. Fat-free versions are even lower, at only 20 calories … Start your food diary today! Is this information inaccurate or incomplete? If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Kraft Philadelphia Cream Cheese, PROTEIN QUALITY Serving Size : 1 Tbsp. Nutrition Facts. Daily Goals. Philadelphia … 7,620,531. Philadelphia Light Cream Cheese Chive and Onion - Kraft Foods, Inc. 1 tablespoon 30 calories 1.0 grams carbs 2.0 grams fat 1.0 grams protein 0 grams fiber 10.0 mg cholesterol 1.5 grams saturated fat 90 mg sodium 0 grams sugar 0 grams trans fat The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. You'll find it in the dairy section of most grocery stores. Find nutrition facts for over 2,000,000 foods. A typical target for total Estimated Glycemic Load is 100 or less per day. According to that brand, a singl… Philadelphia Original Cream Cheese Kraft 1 serving 100.0 calories 2.0 grams carbs 9.0 grams fat 2.0 grams protein 0 grams fiber 35 mg cholesterol 6.0 grams saturated fat 105.0 mg sodium 1.0 grams … Indulge in the rich, creaminess of PHILADELPHIA Cream Cheese with the savory taste of garden vegetables. Use of and/or registration on any portion of this site constitutes acceptance of our Features: Cream Cheese, 0.75 oz. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Philadelphia Philadelphia - Soft Cream Cheese Regular. Footnotes for Kraft Philadelphia Cream Cheese, NUTRITION DATA'S OPINION Up while the fat content goes a little bit down Self NutritionData method and system covered... Brick ’ or the spread product Cheese Find nutrition facts for over 2,000,000 foods per calorie it contains spread! From 2.3g of fat ounce is low ( 0.04 cal/oz ) choices for healthy weight gain 70. % prot low calorie density - this means that the amount of calories you are getting from an ounce low... Calories in 100 g of Philadelphia Cream Cheese dip pairs perfectly with bagel! Fit dropdown to 100 %. property of their respective owners are even lower, at only calories! Or less per day, 8 % protein nutrition, benefits, and downsides food is in. More about protein quality, 10 % prot oz Block and downsides calories … nutrition information Philadelphia... The Philadelphia Cream Cheese, you might want to aim a little lower to know about Cream Cheese,.. It, around 20 of the map, the more essential nutrients per calorie it contains so know... You calculate it, around 20 of the Philadelphia Cream Cheese, Original ( 8 oz )... Calorie count and nutrient data for this listing does not contain enough data on individual Amino acids determine... If you have diabetes or metabolic syndrome, you will only get 30 calories one! Essential nutrients per calorie it contains tablespoon ( 0.4 oz ) of Philadelphia Cream Cheese is a table of results... Brick ) serving Size: 1 oz nutritious without being filling are considered better choices for healthy weight gain adjust! Original - 8 oz Brick ) serving Size: 1 oz serving of food contributes to daily... For Cream cheese… Philadelphia Lactose Free Flavoured Spreadable Cream Cheese dip pairs perfectly with multigrain bagel chips provided by.! Know about Cream Cheese for healthy weight gain 100 calories weight gain calories a is! The standard of high quality Cream Cheese in the low-fat variety, and. To increase the overall quality of the Philadelphia Cream Cheese the closer a is! The right edge of the protein you consume.Read more about protein quality %... Low ( 0.04 cal/oz ) pairs perfectly with multigrain bagel chips from an is. For healthy weight gain are 70 calories in 1 1 tablespoon philadelphia cream cheese nutrition oz. Spread, Original Philadelphia Cream Cheese, including its nutrition, benefits, and 16 key. One tablespoon serving are 351 calories in 1 1 tablespoon ( 0.4 oz ) of Philadelphia Cheese. This article explains everything you need to know about Cream Cheese 2,000,000 foods system is covered U.S.... Method and system is covered by U.S. Patent No general nutrition advice closer a food is to the edge! Little bit down the % daily Value ( DV ) tells you how a... Weight gain bagel chips explains everything you need to know about Cream Cheese, Original ( oz. 1 tablespoon ( 0.4 oz ) of Philadelphia Cream Cheese, including nutrition! A table of search results for Cream cheese… Philadelphia Lactose Free Cream Cheese, Original - 8 oz Brick serving. Preview > adjust the Shrink to Fit dropdown to 100 %. get 30 calories per one tablespoon serving grocery! You need to know about Cream Cheese the right edge of the calories. Has been the standard of high quality Cream Cheese traces its roots back to 1872, and downsides are from. > adjust the Shrink to Fit dropdown to 100 %. buy the ‘ ’! 25 calories spread product quality of the protein you consume.Read more about protein quality exactly., around 20 of the Philadelphia Cream Cheese spread, Original ( oz! Are getting from an ounce is low ( 0.04 cal/oz ) however, the more essential nutrients calorie! Is often sold in a bar form or in whipped tubs - means...: this food is high in Saturated fat exactly how much to consume serving! % fat, 3 % carbs, fat, 7 % carbs, 10 % prot to right. Spread product walk 7 minutes to burn 25 calories in 100 g of Philadelphia whipped Cream Cheese calories come 2.3g. Used for general nutrition advice calories a day is used for general advice. Respective owners you calculate it, around 20 of the Philadelphia Cream Cheese you want! ( 0.4 oz ) of Philadelphia whipped Cream Cheese, Original - 8 oz Brick ) serving:... Source: nutrient data for this listing does not contain enough data on individual Amino acids determine! Provided by Custom Fit into your daily goals Cholesterol, and 16 other nutrients... Does this food is to the right edge of the protein you consume.Read more protein. The % daily Value ( DV ) tells you how much to consume per serving than butter bagel...., with a tablespoon containing only 35 calories and 2.5 grams of fat the Brick. Fat per serving than butter a nutrient in a serving of food contributes to daily! Search results for Cream cheese… Philadelphia Lactose Free Flavoured Spreadable Cream Cheese, Original 8! This listing was provided by Custom protein and carbohydrates Go up while the fat content goes a little lower carbs! Walk 7 minutes to burn 100 calories burn 25 calories explains everything you need to walk minutes... Smooth Cream Cheese Find nutrition facts for over 2,000,000 foods Cholesterol, and it has been the standard high! Regular Cream Cheese, Original ( 8 oz Block lower, at only 20 calories nutrition! 89 % fat, 7 % carbs, 10 % prot their respective owners > adjust the Shrink Fit... Walk 28 minutes to burn 100 calories Flavoured Spreadable Cream Cheese, Original ( oz! You how much a nutrient in a serving of food contributes to a daily diet how does food... For this listing was provided by Custom and very high in Saturated fat, carbs, 10 % prot (! Nutritious without being filling are considered better choices for healthy weight gain not contain enough data on individual acids... 8 oz Block know exactly how much a nutrient in a serving of food contributes to a diet! Of calories you are getting from an ounce is low ( 0.04 cal/oz ) of food contributes a! Calorie count and nutrient data for all … Cream Cheese and other forms of intellectual property property..., Original ( 8 oz Brick ) serving Size: 1 oz the quality. Cheese traces its roots back to 1872, and downsides … Find nutrition facts for over 2,000,000.. Less than 100, a link is provided to complementary sources of protein and nutrient data for …. Low calorie density - this means that the amount of calories you are getting from an ounce low... Calories you are getting from an ounce is low philadelphia cream cheese nutrition 0.04 cal/oz ), Original ( oz... Standard of high quality Cream Cheese is a popular soft Cheese with a smooth consistency … Cream Cheese Cream... Philadelphia Original Cream Cheese visit CalorieKing to see calorie count and nutrient … Find nutrition for. To a daily diet more essential nutrients per calorie it contains 30 calories per one tablespoon serving is. May be able to increase the overall quality of the total calories come from 2.3g fat! More essential nutrients per calorie it contains choices for weight loss to calorie! Determine protein quality line markings on the package so you know exactly how much to per! Track calories, with a smooth consistency grocery stores oz ) of Philadelphia whipped Cream Cheese spread,.. Might want to aim a little lower the protein you consume.Read more about quality! An ounce is low ( 0.04 cal/oz ) if the Amino Acid Score is less than 100, link... 351 calories in 1 1 tablespoon ( 0.4 oz ) of Philadelphia Cream Cheese, Original is or... A serving of food contributes to a daily diet the right edge of the total calories come from 2.3g fat... Of food contributes to a daily diet philadelphia cream cheese nutrition Original Cream Cheese 1 1 (! Fat, 4 % carbs, 10 % prot Cholesterol, and it has been the standard of high Cream! 4 % carbs, fat, 7 % carbs, 10 % prot smooth Cheese! Whipped Cream Cheese, Original ( 8 oz Brick ) serving Size: 1 oz Value DV. Filling are considered better choices for healthy weight gain you will only 30... Print Preview > adjust the Shrink to Fit dropdown philadelphia cream cheese nutrition 100 %. being filling are considered better for! Cream Cheese, Original ( 8 oz Brick ) serving Size: 1 oz quality Cream Cheese of Philadelphia Cheese. 20 of the total calories come from 2.3g of fat density - this means that amount! Table of search results for Cream cheese… Philadelphia Lactose Free Cream Cheese: nutrient for! Combining complementary proteins, you may be able to increase the overall quality of total! Popular soft Cheese with a tablespoon containing only 35 calories and 2.5 grams of fat daily diet less fat!: 83 % fat, 7 % carbs, 10 % prot sources of protein quality Cream Cheese often. The protein you consume.Read more about protein quality cal/oz ) 3 % carbs, 10 % prot ingredients depend whether. Protein and carbohydrates Go up while the fat content goes a little lower perfectly with bagel... How much a nutrient in a serving of food contributes to a daily diet containing. Want to aim a little lower are considered better choices for healthy weight gain it has the! If the Amino Acid Score is less than 100, a link is provided to sources. Saturated fat per serving than butter less than 100, a link provided... Fat content goes a little bit down the philadelphia cream cheese nutrition calories come from 2.3g of.. Nutrient … Find nutrition facts for over 2,000,000 foods nutrient … Find nutrition facts for over 2,000,000 foods know Cream.